Vibration massage is one of many therapeutic massage techniques used to relieve pain, reduce muscle tension and improve overall well-being. This type of massage uses vibrations of different frequencies and intensities, which are transmitted to the patient's body using special devices or massagers. These vibrations are designed to stimulate the soft tissues and affect the nervous system, helping to relax muscles, improve blood and lymph circulation and reduce pain.
Vibration massage involves inducing appropriate vibrations in specific parts of the body or the entire body of the patient. Usually electric current, compressed air or water pressure are used to generate vibrations. Devices and massagers used in this technique are characterized by a wide range of vibration frequencies, which range from 500 to 7,000 vibrations per minute, depending on the type and model of the device. With the appropriate membranes and the knowledge of physiotherapists and specialists, the membrane and parameters of the massage can be tailored to the specific condition, resulting in its effectiveness and wide application. The massage itself usually lasts from 15 to 30 minutes and is painless, relaxing, and beneficial for painful conditions and even depressive states.
Vibration massage - indications and contraindications
Vibration massage can be used in a variety of cases, both for relaxation and in the treatment of various ailments. Indications for vibration massage include:
- Muscle and joint pain - vibration massage can help relieve muscle pain, such as that caused by strain, tension or injury. The vibrations have a relaxing effect and bring relief.
- Muscle tension - people suffering from chronic muscle tension can experience the benefits of vibration massage. Vibration can help relax tense muscles and reduce discomfort.
- Circulatory problems - vibration massage can improve blood and lymph circulation, which is beneficial for people with vascular problems, edema or other circulatory disorders such as peripheral circulation disorders, peripheral vascular atherosclerosis and post-frostbite conditions.
- Inflammatory conditions - vibration massage can help reduce inflammation in soft tissues. Vibration improves blood circulation and accelerates regenerative processes.
- In neurology - vibration massage can help treat neuralgia, polyneuritis, conditions after peripheral nerve injuries, intercostalgia, disc pain, Parkinson's disease, stress and depressive conditions.
- In rheumatology - vibration massage can be effective for rheumatoid arthritis, ankylosing spondylitis, systemic connective tissue disease in children, gout, rheumatism, shoulder syndrome, "tennis elbow" and Achilles tendonitis.
- Treatment of post-traumatic conditions such as swelling, ligament damage, joint capsule damage, joint contractures, muscle pain and flaccid paralysis.
- In ENT - vibration massage can provide relief from frontal sinus pain, muffled hearing, and wheezing and tinnitus.
- In dermatology - vibration massage can be used for pressure sores and neural disorders of the skin and subcutaneous tissue, such as anesthesia or hypersensitivity.
- Metabolic disorders, overweight and obesity can also be treated with vibration massage therapy.
- In dentistry - vibration massage can be used to treat and prevent periodontal disease and periodontitis.
- In oncology - vibration massage can be used in rehabilitation after mastectomy, i.e. surgical removal of the breast.
Although vibration massage has many benefits, there are also some contraindications to its use. It should not be performed in cases of:
- Open wounds and cuts - in case of open wounds, cuts, ulcers or other skin injuries, vibration massage should be avoided so as not to aggravate the condition and introduce infection.
- Inflammatory skin conditions - if there are active inflammatory skin conditions, such as eczema, acne or allergic reactions, vibration massage can exacerbate symptoms and cause discomfort.
- Risk factors - people with risk factors such as heart disease, thrombosis, cancer or osteoporosis should consult a doctor before taking up vibration massage.
Advantages of vibration massage - what gives?
Vibration massage is a therapeutic technique that has many health and wellness benefits. Here are some of those benefits:
- Muscle Relaxation - Vibration massage uses vibrations that penetrate deep into the muscles. These vibrations help to relax tight muscles and reduce stiffness. It is especially beneficial for people with tight muscles caused by stress, sedentary lifestyles or intense workouts.
- Pain Reduction - Vibration massage can provide relief from muscle, joint and nerve pain. Massage vibrations help to reduce muscle tension and relieve painful areas. It is an effective method of relieving pain and improving quality of life.
- Improve blood and lymph circulation - the vibrations generated by vibration massage stimulate the circulatory system. This causes blood and lymph to better circulate through the body, delivering oxygen and nutrients to tissues and aiding in the removal of toxins. Improved circulation has a beneficial effect on systemic health.
- Relaxation and stress reduction - vibration massage has a relaxing effect on the entire body. Vibrations and gentle pressure create a feeling of relaxation, which helps reduce stress and tension. Regular sessions of vibration massage can help improve mental well-being and overall emotional balance.
- Improve tissue elasticity - vibration massage also affects tissue elasticity. Vibration helps to relax connective tissue and stretch muscles, which can be especially beneficial for the elderly or those with limited mobility. Improved tissue elasticity contributes to greater freedom of movement and prevents stiffness.
Vibration massage is a safe and effective therapeutic method that offers a wide range of physical and mental health benefits. Regular sessions of vibration massage can provide pain relief, improve muscle flexibility, reduce stress and contribute to overall well-being.
How much does a vibration massage cost? Price of the treatment and equipment
The price of a vibration massage can vary depending on the location where it is performed and the equipment used. The cost of the treatment is about a few tens of zlotys per session, depending on the duration and the use of additional techniques. In addition to physiotherapy, rehabilitation and dermatology salons, it is also possible to purchase a device for home use. One of the most popular devices on the market is Aquavibron, which has been appreciated by both specialists and patients. The price of the device is the cost of a few hundred zlotys, up to a few thousand, depending on the number of tips or the presence of an eco-pump and closed water circuit.
Aquavibron is an advanced device that uses water vibration for massage. It has various programs and settings that can be customized to suit individual preferences. Aquavibron offers as many as 10 types of membranes, each with its own specific application.
- Flat Membrane for Massaging Small Groups of Muscles - This membrane is designed to massage small groups of muscles. It works effectively on tense and tense muscles, helping to relax them and relieve tension.
- Spiked membrane - this membrane is equipped with spikes that improve peripheral blood circulation and is designed to massage tissues. Thanks to its structure, it perfectly stimulates tissues and helps relieve muscle tension.
- Flat membrane with one ball - This membrane has a flat surface with one ball and is ideal for massaging small to medium-sized joints and subcutaneous tissue. It works precisely on these areas to deliver a concentrated massage.
- Flat Diaphragm with Nodule - This diaphragm has a flat surface with a nodule, which allows you to massage larger muscle groups. It works effectively on large areas of the body, providing relaxation and relieving muscle tension.
- Two-row comb membrane - this membrane is shaped like a comb with two rows of teeth. It is designed for relaxing massage for contractures in the shoulder, elbows and knees. Thanks to its design, it allows for precise action on these joints.
- Concave mushroom-shaped membrane - this membrane is shaped like a concave mushroom and has a calming effect. It is used to massage the face, neck and nape, performing gentle vibrations of small amplitude.
- Sponge-covered rubber membrane - This membrane has a rubber surface, covered with a sponge and is used in cosmetic and dental applications. It is effective for massaging these areas, providing a gentle and precise action.
- Three-row comb membrane - this membrane has a comb shape with three rows of teeth. It is dedicated to massage the shoulder, knee and elbow joints, using increasing amplitude of vibration to bring relief and relaxation.
- Five-ball diaphragm - this diaphragm is equipped with five balls and has a strong action. It is perfect for massage in case of sudden muscle spasms, providing an intense and concentrated effect.
- Cone membrane - this membrane is used for vibration-vacuum massage and acupressure. Its conical shape allows precise pressure on specific points, which brings relief and beneficial therapeutic effect.
The Aquavibron and its various membranes offer a comprehensive approach to vibration massage therapy, tailored to different needs and conditions. With its ease of use, wide range of applications and award-winning functionality, the device has won praise from both the professional medical community and individual users.